Grand Rapids Jiu Jitsu Schedule

MON/WED
6AM NOGI
9AM NOGI
10AM STRIKING
5:30PM NOGI
6:30PM STRIKING

TUES/THURS
6AM ADULT BEG/ADV
9AM ADULT BEG/ADV
4:45PM KIDS AGES 4-6
5:15PM KIDS AGES 7-12
6PM ADULT BEGINNER
7PM ADULT ADVANCED
8PM STRIKING

FRI
6AM NOGI
9AM OPEN GYM
5:30PM OPEN GYM

SAT
9AM JIU JITSU/MMA COMPETITION CLASS
10:45AM KIDS ALL AGES

SUN
9AM OPEN GYM